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Here Traditional Therapy Meets Somatic Intelligence

My name is Anastasiya, I am a Registered Counsellor. 

 

I help individuals overcome life’s difficulties and reclaim the emotional clarity needed to lead an authentic life. Sessions are held via Telehealth, ensuring you can access support from the comfort of your own space. By combining Talk Therapy with Somatic Intelligence, I support you in moving beyond just ‘understanding’ your problems to actually resolving them, helping you feel at home in your body and connected to your Inner Truth. 

 

My approach is a blend of evidence-based talk therapy (ACT, CBT), mindfulness and body-oriented awareness.

Testimonials

"From the very first session, I felt a deep sense of comfort and 'enveloping' support. Anastasiya uses metaphors beautifully to help explore complex feelings, and her calm, soft voice makes it easy to open up."

​Individual Counselling Client

"I am incredibly grateful for our sessions. The atmosphere is always gentle, safe, and deeply supportive. Through unique somatic practices, I’ve learned how to better connect with my body. It’s been a transformative experience for my emotional well-being."

Individual Counselling Client

"Working with Anastasiya has helped me see my life through a completely different lens. She has a way of asking the right, sometimes unexpected, questions that highlight my blind spots and bring answers from within."

Individual Counselling Client

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